Ashley Stenson

There is not one formula, one path, one solution to the questions so many seek answers to in their lives. However, there is hope. Mental health treatment provides a needed avenue to help people navigate turmoil, to heal, to uncover the path towards happiness and wellbeing. As a dedicated mental health counselor, I take a holistic, trauma informed, and strengths-based approach tailored to each person’s unique needs. Regardless of one’s circumstances, individuals can create meaningful experiences despite great challenges.

With experience working with military service members and their families, as well as adults, youth, and families from diverse backgrounds, I understand the complexities that various life experiences and challenges may present. I truly believe the individuals I work with are not defined by their past or the problems that overwhelm them, but by the resiliency they have shown thus far in life to make it to the therapy couch. 

You are capable of change, and you are capable of greatness. Together, we will work towards solutions that honor your strengths, while addressing areas where growth and healing are needed, enabling you to lead a more fulfilling life.